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#SuperFoodRecipes
Prepare the ingredients.
Pour the oil into the cooking pan.
Brown the onion, garlic and leek. Add the quinoa, mix for 2 minutes.
Add the asparagus tips. Crumble the stock cube. Pour in the wine and cover with water.
Pressure cooking: 9 minutes
Add the spinach and mix together. Serve with Parmesan. For a more indulgent option, add a knob of butter.