Number of People
Cost
Difficulty
Prep time
Cook time
#everydaygourmet #healthy #weeknightdinner #quickandeasy #cookware #ingenio
This recipe was created in partnership with Everyday Gourmet.
Eggplant is a popular meat alternative as it is spongy and absorbs a lot of flavour when cooked. If you are looking to add recipes to your Meat Free Monday repertoire, this is definitely a keeper. Quick and easy, this stir fry recipe is something you can whip up when you are pressed for time.
1. For the sauce combine all the ingredients together.
2. Heat oil in the wok over a high heat and add the eggplant. Stir-fry for 2-3 minutes until lightly caramelised and beginning to soften.
3. Add the garlic and chilli and cook for a further minute before adding the sauce and coating eggplant. Add the cornflour and water mixture and toss again to coat and reduce until thick and glossy.
4. Top with Thai basil and serve with rice.