Number of People
Cost
Difficulty
Prep time
Cook time
#Spring2021
Peel and chop the onion and garlic. Wash and dice the sweet potato (leave the skin on if it’s organic). Chop the cauliflower into small florets. Cut the pineapple into small cubes.
Heat the oil in your TEFAL frying pan and add the onion and garlic. Cook on a medium heat for 2 minutes, stirring occasionally until lightly brown.
Add the diced sweet potato, curry powder, turmeric, paprika, fenugreek and ginger, then cook for 2 minutes on a medium heat.
Add the cauliflower, pineapple, coconut milk, water, agave syrup and soy sauce. Mix together and bring to the boil, then reduce on a medium heat. Leave to simmer for 15 to 20 minutes until the sweet potato is tender. If the mixture starts to dry out, add a little water while cooking. The curry should be smooth and creamy.
Add the chickpeas and cook for a further 2 minutes. Keep warm.
To accompany the curry: rinse and cook the rice in double its volume of water for around ten minutes, until it becomes soft and all the water has been absorbed.
Serve the curry hot in a bowl with rice. Garnish with cashew nuts, chopped fresh coriander and jalapeño pepper.
Tip: Children will also love this dish, just without the chilli pepper!
Extreme Resistance
The undisputed authority in removable handle technology, Tefal Ingenio has been letting consumer satisfaction and safety drive its innovation for over 20 years. And because the excellence and safety of its products can only be guaranteed if they work together, Tefal Ingenio cookware cannot be used with any other handle available on the market.
Delicious cooking made simple and safe in a click !
Natural cooking made easy
Extreme Resistance
The undisputed authority in removable handle technology, Tefal Ingenio has been letting consumer satisfaction and safety drive its innovation for over 20 years. And because the excellence and safety of its products can only be guaranteed if they work together, Tefal Ingenio cookware cannot be used with any other handle available on the market.
Make cooking simple!
The durable range that lasts up to 3 times longer*!
TITANIUM EXCELLENCE coating lasts 3x longer than Tefal® TITANIUM FORCE coating
A modern and reliable collection
Tefal Cookware protectors, a must in your kitchen to preserve all your pots and pan coatings longer !
Robust & Resistant
Extreme Resistance
The undisputed authority in removable handle technology, Tefal Ingenio has been letting consumer satisfaction and safety drive its innovation for over 20 years. And because the excellence and safety of its products can only be guaranteed if they work together, Tefal Ingenio cookware cannot be used with any other handle available on the market.
Resistant non-stick coating for daily cooking
Cook forever!
Resistant non-stick coating for daily cooking
Delicious cooking made simple and safe in a click!
Emotion, get inspired!
Comfortable & Efficient
The best anti-scratch non-stick coating*
*Compared to Tefal's other non-stick coatings. Internal abrasion test.
Extreme resistance
Non-stick pans for easy, delicious cooking every day
Make cooking simple!
*Independent panel 2016 data, brand value sales, cookware category definition
Stands the test of time.
100% easy to clean
Make cooking simple!
*Independent panel 2016 data, brand value sales, cookware category definition
Gourmet cooking made simple, safe and easy with one click!
Cooking made simple and safe in a click!
Deep shape for daily cooking
The new extra resistant range for naturally delicious results
Emotion, get inspired!
An elegant non-stick range for reliable & robust cookware
Deep shape for all your recipes
Designed to last
The best way of cooking day after day
Lasts up to 2 times longer*
Easy everyday cooking success
Master the art of French cuisine. Tefal Heritage Non-Stick Induction range A Stylish & high quality collection that brings a touch of French elegance in your kitchen.
Cooking in stainless steel made easy!
Gourmet cooking made simple and sure in a click!
Make cooking simple!
*Independent panel 2016 data, brand value sales, cookware category definition
Ingenio: the versatile cookware
Intuition: The art of easy
Intuition: The art of easy
Intuition: The art of easy
Delicious cooking made simple and safe in a click !
View the product warranty conditions for your Tefal product.
Find a qualified repairer for your Tefal appliance or product.
Find the instructions for use of your Tefal products.
More information about your Tefal product.
Our advisors are at your service.