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Multicooker Recipes
Lamb Stew


Serves
4

Prep Time
25 min

Cook Time
21 min
Ingredients
- 500 g shoulder of lamb (deboned)
- 500 g neck of lamb (deboned)
- 450 g carrots
- 100 g frozen peas
- 100 g green beans
- 100 g onions
- 8 new potatoes
- 8 spring onions
- 5 turnips
- 2 cloves of garlic
- 1 tbsp tomato purée
- 2 tbsp flour
- 600 ml water
- 1 bouquet garni
- chopped parsley
- 2 tbsp olive oil
- salt and pepper
Method
- Cut the meat into 7 cm cubes. Make piercings over the skin. Chop the onion and garlic. Peel and wash all the vegetables.
- Heat the oil on a high heat in the pressure cooker and brown the meat. Add the onion and cook until golden. Sprinkle with flour while stirring. Pour in the water and keep stirring to ensure the cooking juices don't stick. Add the tomato purée, garlic and bouquet garni. Season. Mix well.
- Close the lid. As soon as the steam is released, reduce the heat source and leave it to cook for 12 minutes. During cooking, check that the valve murmurs regularly.
- Open and add all the vegetables. Close the lid. As soon as the steam is released, reduce the heat source and leave it to cook for 9 minutes.
- During cooking, check that the valve murmurs regularly. Open, adjust the seasoning and sprinkle parsley on the stew and serve. Serve hot.
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