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Healthy
Teriyaki Chicken Salad


Serves
4

Prep Time
5 min

Cook Time
20 min
Ingredients
Chicken
- 2 chicken breasts, cut into strips
- 4 tbsp teriyaki sauce
- 1 inch of ginger, peeled and finely chopped
- ½ bunch of spring onions, white only, finely chopped
- 3 spring onions stem
- Juice of ½ lemon
- 1 tbsp extra virgin olive oil
- Salt and pepper
Salad
- 1 baby cos lettuce, chopped into pieces
- 1 packet of cherry tomato, halved
- ½ red onion, thinly sliced
- ½ bunch of spring onion, greens only, thinly sliced
- 1 cucumber, chopped into pieces
Dressing
- ½ cup mayonnaise
- 2 tbsp teriyaki sauce
- 1 tbsp rice vinegar
- 2 tsp mustard
- Juice of ½ lemon
- ½ cup extra virgin olive oil
Method
- Add the chicken, chopped spring onion white, ginger, teriyaki, and olive oil to a bowl. Season with salt and pepper and mix to combine.
- Marinate the chicken for at least 20 minutes.
- For the salad, combine all the salad ingredients. Place in a serving bowl and set aside.
- For the dressing, combine all dressing ingredients and whisk to combine.
- Add the chicken and spring onion stem to a grilled pan on medium-high heat. Grill for 5-10 minutes on each side or until the chicken is cooked through.
- Drizzle the lemon juice over the chicken. Place the chicken on the salad.
- Drizzle with dressing and serve.
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