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Breakfast
Zucchini and Corn Fritters


Serves
2

Prep Time
1 h 10 min

Cook Time
2-4 min
Ingredients
Fritters:
- 2 large zucchinis, grated and salted
- 2 eggs, lightly whisked
- 1 tbsp hemp seeds
- 1 tbsp flaxseed meal
- 1 tbsp nutritional yeast
- 1 cup corn kernels
- 2 garlic cloves, microplaned
- ½ cup all-purpose flour
- 1 tsp paprika, or to taste
- Salt & pepper
- 1 tbsp fresh basil, roughly torn
Beetroot infused sour cream:
- ¼ cup sour cream
- 1 baby beetroot
- 1 tbsp baby beetroot brine
- 1 bunch chives, finely chopped
- Salt and pepper, to taste
Method
- Grate zucchinis and place in a colander with a pinch of salt over a bowl. Leave for an hour to remove excess liquid. After an hour, squeeze out any excess liquid.
- In a large mixing bowl, stir all ingredients for the fritters until combined and let rest for 5 minutes.
- Spoon mixture into fritters and place in a well-oiled non-stick pan, patting down with a spatula.
- Fry fritters for around 2-4 minutes or until golden on both sides, time will vary depending on the size of your fritters.
- Place sour cream in a bowl and stir through roughly chopped beetroot, brine from beetroot jar, and chives. Taste and season with salt and pepper if you wish.
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