Special Fried Rice

Special Fried Rice

Main Course

  • 2

    Number of People

  • Cheap


  • Easy


  • Prep time

  • 15 min

    Rest time


  • 2 tbsp vegetable oil
  • 1 tbsp Sesame oil
  • 1 clove garlic, chopped
  • 1 tbsp fresh ginger, chopped
  • 2 free-range eggs
  • 225g pre-cooked chilled long grain rice
  • 3 spring onions, finely chopped
  • 100g frozen peas, thawed and drained
  • 160g perfection fresh broccolini®
  • 1 tbsp crispy shallots
  • 1 tsp crispy garlic
  • Salt and pepper



Have some vegetables lying in the fridge? Don't worry! Chef Adam D'Sylva shares his easy and simple Special Fried Rice recipe with lots of hidden veggies for a healthy and flavourful meal. This recipe was created as part of the Cook2Connect initiative.

1. Heat the vegetable and sesame oil in a wok or large frying pan until it very hot. Add the garlic and ginger and cook briefly, stirring all the time.

2. Add the broccolini followed by the chilled rice. Season with salt and pepper and stir fry for about 5 minutes on high heat.

3. Beat the eggs together and add to the pan. Stir fry until the eggs have set.

4. Add the rest of the greens to the wok and warm through.

Products for this recipe