Cook4me+ Three Quinoa and Orange Tabouleh

Cook4me+ Three Quinoa and Orange Tabouleh

Starter

  • 4

    Number of People

  • Cheap

    Cost

  • Very easy

    Difficulty

  • Prep time

  • Cook time

Ingredients

  • 50 g white quinoa
  • 50 g red quinoa
  • 50 g black quinoa
  • 2 glasses parsley, washed and finely chopped
  • 20 fresh mint leaves, washed and chopped
  • 2 small tomatoes, diced
  • 2 tbsp organic fruity olive oil
  • 150 ml fresh orange juice (organic fruit)
  • 100 ml water
  • 2 oranges, segmented

Preparation

#FathersDayxWorldFood

Prepare the ingredients.

Put the quinoa, water, fruit juice and a little bit of salt in the pan.

Cooking time: 10 min.

Leave to cool. Add the other ingredients. Chill for 1 hour.

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