Gluten-Free Chicken Nuggets

• 1kg chicken mince
• ½ cup almond meal
• 1½ tsp dried oregano
• 1 tsp sugar
• Pinch of salt
• 2 eggs, whisked
• Olive oil spray
• Coating
• 1 tsp onion powder
• ½ tsp garlic powder
• Pinch of Chinese five spice
• ¾ cup rice flour
• ¼ cup potato flour
• ½ cup tapioca flour

#airfryer #healthy #breakfast #everydaygourmet

This recipe is created in partnership with Everyday Gourmet.

1. Combine the coating ingredients in a large bowl with a pinch of salt. 2. In another bowl, combine the chicken mince with almond meal, dried oregano, sugar and a good pinch of salt. Using a tablespoon measure, make round meatballs and flatten slightly. 3. Dip the chicken into the egg wash and then the coating mixture. Place on a flat tray and then lightly spray with oil. 4. Arrange nuggets in one single layer in the basket of the air fryer and cook for 7 - 15 minutes at 200°C.