Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie

Complete Meal

  • 6

    Number of People

  • Cheap

    Cost

  • Easy

    Difficulty

  • Prep time

  • 45 min

    Rest time

Ingredients

  • 5 potatoes
  • 2 carrots
  • 1 cup of frozen corn & peas
  • 1 small brown onion
  • 5 large field mushrooms
  • 1 tbsp rosemary
  • 1 tsp flour
  • 1 tsp garlic
  • 1 tsp of salt
  • 2 cups of vegetable stock
  • 1 cup of textured vegetable protein
  • 1 cup of boiling water
  • 1 cup of almond/ oat milk
  • 1 tbsp dairy-free butter
  • 1 tsp avocado oil

Preparation

#weeknightdinner #entertaining #ingenio #healthy

This recipe was created by Jo in partnership with Tefal. Find Jo on Instagram at @jo.marie_blissfulbuilds.

1. Peel, chop and boil the potatoes for 10-15 minutes until soft 2. Add 1 cup of boiling water to textured vegetable protein, and sit for 5 minutes 3. Peel & chop carrots, onion & mushrooms and add to the pan with peas & corn and a teaspoon of avocado oil 4. Add the textured vegetable protein, salt, garlic, rosemary and flour 5. Slowly add vegetable stock, stir and simmer until thickened 6. Mash the potatoes & slowly add the milk and butter until smooth. Season with salt 7. Spread mashed potatoes on top of the mixture and bake under the grill for 10-15 minutes or until golden brown on top

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