#WinterWarmers To make the garlic sauce (in the i-Companion XL or food processor) 1. Soak the cashew nuts in water the day before, making sure they are well covered. 2. Drain and rinse the cashew nuts using a fine sieve. 3. Add the cashew nuts, garl ...

#SuperFoodRecipes Remove the stones from the dates. Line a rectangular tray with baking paper. Put the dates, rolled oats, linseeds and almond purée into the mixer bowl with the Ultrablade knife attached. Lock the lid with the cap and set on Manual m ...

#SuperFoodRecipes Prepare the ingredients. Peel and chop the onion. Pour the oil into the cooking pan and mix together. Brown the onion, garlic, carrots, mustard seeds, turmeric and ginger for 5 minutes. Add the rice and lentils. Pour in the stock. P ...

#SuperFoodRecipes Prepare the ingredients. Put the rice, agave syrup and coconut milk into the cooking pan. Pour in the water. Pressure cooking: 52 minutes Mix well and leave to cool. Add the fresh fruit and serve. Serve with fruit of your choice (ap ...

#SuperFoodRecipes #quickandeasy #healthy #cookware #ingenio 1. Combine the chia seeds with the almond milk in a bowl, and let stand for 15 minutes. 2. Add the cinnamon, brown sugar and vanilla extract, and mix well. 3. Heat a bit of coconut oil in yo ...

#SuperFoodRecipes Prepare the ingredients. Pour the oil into the cooking pan. Brown the onion, garlic and leek. Add the quinoa, mix for 2 minutes. Add the asparagus tips. Crumble the stock cube. Pour in the wine and cover with water. Pressure cooking ...

#SuperFoodRecipes Peel the onion and cut it into quarters. Put them into the mixer bowl with the Ultrablade knife attached. Lock the lid with the cap and set on Speed 6 for 1 minute. Remove the Ultrablade knife attachment and attach the Mixer attachm ...

1. Place all ingredients in the bowl fitted with the ultrablade knife. 2. Mix at speed 12 for 15 seconds, scrape down the sides of the bowl. Mix for another 15 seconds or until desired consistency is reached. 3 Serve immediately or cover and store in ...

1. Wash and peel the potatoes. Place in the bowl with no attachment and add enough salted water to cover the potatoes. Cook at 210°F for 30 minutes. Remove the potatoes to a serving bowl; keep warm. Wipe bowl dry. 2. Peel the garlic and chop the bell ...

This recipe is created for Tefal by nutritionist Rosie Mansfield in partnership with #GoodChefBadChef. 1. Thinly slice the onion. 2. Meanwhile in a pan, put the coconut oil, onion and curry leaves and saute. 3. Microplane the ginger and garlic and ad ...

This recipe is created by Tefal brand ambassador Lorena Lys. Healthy Dahl with Mango Chutney and Toasted Roti. (Dahl only took 20 minutes in Cook4me+). This is a super healthy, protein-packed, ridiculously economical (pack of yellow split peas is un ...

#C4Mspring2020 Prepare the ingredients. Put the artichoke hearts in the steam basket, then put the basket in the bowl with 200 ml of water. Pressure cooking time: 7 mins. Blend the artichoke with the other ingredients in a bowl. Refrigerate before se ...